Classes schedule
What’s included
Stretching + Warm Up + Teaching Basic
We will start by warm up - Stretching - Teaching basic of Muaythai. If someone are know motions already, they will can do shadow muaythai.
Shadow Muaythai + Pad works + Bag Works.
Learn how to do with good correct motion and good power with your trainers. You will fun and enjoy this station.
Teaching Techniques + Sparring + Clinching
Learning Techniques for more effective of using. Do simulation for learn how to use in a real moving by yourself by sparring and Clinching.
Muaythai =The Arts of using 8 limb